How to Overcome Addiction with Rehab
What’s the best way to overcome addiction? Some people say that abstinence is the only way, but many others believe in the effectiveness of drug and alcohol rehab programs. If you’re trying to make your own decision about your treatment options, it’s important to consider all the facts and weigh the pros and cons of both approaches before making your choice. There are many different types of rehab programs available, but understanding exactly what they offer can help you choose one that meets your needs and preferences as well as your budget. To learn more about how rehab can help you overcome addiction, please read on below.
What is rehab?
The only way you can overcome addiction is through rehab. It’s also sometimes called rehabilitation, detox, or an inpatient treatment program. No matter what it’s called, there are different levels of intensity, all of which are proven effective. The most intense levels provide around-the-clock supervision and medical care while also involving therapies like Cognitive Behavioral Therapy (CBT) and medication-assisted treatment (MAT).
What is drug rehabilitation?
Drug rehabilitation is a treatment for drug addiction that employs therapies to help people break their dependency. The goal of rehabilitation is not necessarily abstinence, but rather healthy living. While many rehab centers focus on residential treatment—in which patients reside at an institution for anywhere from 30 days to six months—other programs may be more outpatient-based, relying heavily on self-help groups like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA). (Some rehab centers employ both approaches.) According to research published in The Journal of Studies on Alcohol and Drugs, participants who attend 12-step meetings exhibit better recovery outcomes than those who do not. One reason AA has endured for nearly 70 years may be its emphasis on both physical health and mental wellbeing.
What is alcohol rehabilitation?
Alcohol rehabilitation, also known as alcohol treatment, is designed to help an individual struggling with an addiction overcome alcoholism. It provides medical supervision while receiving treatment. There are many types of alcohol rehabilitation including inpatient programs, residential programs and outpatient treatments. Depending on how far along someone is in their addiction process will determine what level of care they receive. All levels include support groups that meet regularly during treatment.
What is mental health treatment?
People who suffer from addiction can also have an underlying mental health disorder. Mental health disorders such as depression, anxiety and bipolar disorder increase a person’s risk of developing an addiction. With that in mind, dual diagnosis treatment or drug abuse treatment programs that treat both problems simultaneously are often more effective than programs that offer separate treatments for each one individually. Comprehensive mental health and addiction treatment can help patients learn how to better cope with their problems and stop using drugs.
There are many different kinds of treatment available for overcoming addiction, but what works best depends on you, your addiction and your goals. Treatment options can range from inpatient programs that require you to stay at a facility during treatment to outpatient programs that allow you to continue living at home while receiving treatment. What’s most important is finding a program that works for you. Recovery doesn’t happen overnight, so it’s important to find a treatment option that meets your needs both now and in the future.